Trainer Heather

History

In 2010, I started hosting FREE outdoor boot camps. We started with a group of 3 people at a park in Culver City. In 2016, while working as a full time teacher, I noticed a need for wellness in the workplace. I pitched the idea of using one of our professional development days of the month to promote health and educate our teachers on how to maintain their whole health while teaching 9 hour days(yes, 9 hours!). I launched Empire Training Academy officially in 2018 as a corporate wellness company to bridge the gap between access, cost, and time for the everyday employee by providing onsite personal training and wellness workshops.

Specialties

Empire Training Academy focuses on your whole health by using a holistic approach to training. Our experienced Personal Trainers are nationally certified and are committed to bringing you the most effective personal training and group fitness experience yet. We specialize in corrective exercises, sports performance enhancement, weight loss, weight maintenance, weight gain, personal training, online training, small group, and corporate wellness. We are located in the greater Los Angeles area. From boot camps to online personal training, Empire Training Academy will get you to and through your goals! What's Your E.T.A.?