
As a practitioner and occasional competitor in Brazilian Jiu-Jitsu, one's body accrues a lot of wear and tear. Crucial to one's ability to maintain training consistency and intensity is a good...
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Balance breathe and form. Also I believe in having fun while getting fit! I am the best trainer you will want to see! If you have injuries or you want to build your strength lose weight or build confidence I'm your man!
As a practitioner and occasional competitor in Brazilian Jiu-Jitsu, one's body accrues a lot of wear and tear. Crucial to one's ability to maintain training consistency and intensity is a good...
At 39 years old we started training jujitsu and it helped a lot with my core structure. Sensai Nardone was always on time and professional. I also like how we mixed it up and did agility and...
I cannot recommend Bruce enough! I have trained with Bruce on again off again several times throughout the last 6 or so years and he has always pushed me to make sure I get into the best shape. He...
Bruce has been training me for almost 4 months and boy do I see but most important feel the difference. I was a little unsure if I wanted to even give it a try because I've had peripheral...
I'm coming off a minor knee issue that sidelined me for the past couple of weeks. I let Bruce know about this ahead of time and we were able to come up with several exercises that were low impact,...