Samir B.
3/9/2014
Been doing TJs workouts for six months. This place is top notch. The trainers are phenomenal - motivating, educational, fun. Highly recommend this place. The workouts aren't easy but the people...
TJs Gym Crossfit
Permanently closed
(6)
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215 Shoreline Hwy
Mill Valley, CA 94941
TJ's Gym CrossFit in Mill Valley, CA, founded by local Marcus Filly, offers a comprehensive fitness program that combines CrossFit workouts with a focus on functional body movements, Olympic weightlifting, gymnastics, and cardiovascular fitness. With sessions tailored for athletes of all ages and fitness levels, including modifications for individual needs, TJ's Gym emphasizes intensity and variety to challenge participants in unique ways.
At TJ's Gym CrossFit, nutrition education is a key component of the program, promoting a Paleo way of eating that aligns with the demands of CrossFit workouts and daily life. By emphasizing whole foods, healthy fats, lean proteins, and avoiding processed foods and sugars, TJ's Gym aims to support clients in achieving optimal fitness results through a holistic approach that includes both exercise and proper nutrition.
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Reviews
4.56 reviews
Jessica C.
5/23/2012
I recently joined TJs gym about a month ago, after 1 year of doing crossfit at another gym. For one thing the location of the new Mill Valley gym couldn't be easier for me. .. but with that aside,...
Jay D.
7/23/2017
Dropped in from Chicago this past Saturday. Was able to handle paperwork and payment online...very convenient. Also, responses to my email questions were immediate. The coach, Anthony, was...
Fiachra O.
4/14/2013
Been going to TJs for about 2 years now. An immensely transformative experience. Wonderful way to get fitter/stronger and more. The coaches are super and the community is really welcoming.
Jake J.
1/31/2017
I had heard decent things about the facility and staff before coming into contact with them. Once I met the staff, I liked TJ and the two coaches at the time. I also met Allison and can't say the...
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