
Timmie is a wonderful person and fitness coach. My wife has been one of her clients for years and has seen some amazing results. I have done some of the work outs as well and they are killer!!...
(11)
Timmie Standridge Fitness provides personalized training programs designed to help clients achieve their fitness goals. With a structured plan and dedication, clients can expect to see success through one-on-one training sessions in the comfort of their own home. All necessary equipment is provided for convenience, including strength training, aerobic exercises, HIIT workouts, group fitness classes, nutritional guidance, and accountability coaching.
If space is limited at home, sessions can be arranged at a nearby park or beach. Each program is tailored to the individual, ensuring that specific goals are addressed. Testimonials highlight the effectiveness of the 12-week accountability program, which includes daily check-ins, calorie counting, progress tracking, and workout variations resulting in significant weight loss.
Timmie Standridge, featured in SD Voyager Magazine, emphasizes the importance of accountability in achieving fitness goals. By customizing exercise programs to suit each client's needs and providing in-home training, Timmie ensures a high level of motivation and support. Her approach focuses on breaking barriers, addressing individual challenges, and delivering personalized fitness solutions, making her stand out in the industry.
Generated from the website content
Timmie is a wonderful person and fitness coach. My wife has been one of her clients for years and has seen some amazing results. I have done some of the work outs as well and they are killer!!...
Timmie is the best personal trainer I have ever had. Ive have done one on one in person sessions with her, and her 12 week program which is more remote, where she sets you up with what to do but...
I trained with Timmie to get ready for my wedding all the way through 9 months of pregnancy. She is so knowledgeable, reliable, consistent and such a sweet heart. She dedicates so much time to...
Timmie is THE best! She truly listens to you and incorporates that in your sessions. She is so patient and kind, and knows exactly when to push you versus when to give you a breather. I would...
I cannot say enough amazing things about Timmie. She challenged me during every training session in the best ways possible. To this day she is the only trainer who has ever made me break a sweat!...