Victoria G.
5/7/2017
Tiff rocks. I have been working out for years with trainers with average results. One butts and guts class and I am hooked. This is a serious class with the best music to kick you into overdrive....
TIFFTraining
Closed
(5)
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4137 Piedmont Ave
Oakland, CA 94611
Specialties
TIFFTraining incorporates various forms of integrated fitness training programs - the Optimum Performance Training model (OPT) - to progressively and systematically advance clients through specific stages that will allow you to achieve your body goals, and experience all of the benefits that come with living a healthy, active lifestyle. TIFFTraining membership includes: Strength Training (weights); Suspension Training (TRX); Flexibility/Mobility; Speed Agility & Quickness (SAQ); Balance Training; Core Training; Dance Cardio; Cycling; Hi Intensity Impact Training (HIIT). With access to Kettlebell instruction, Boxing and more!
Also at this address
Reviews
5.05 reviewsAURIELLE W.
9/21/2017
If you want results you must train with Tiffany! She goes beyond the call of duty. I trained with her a couple of months and loss the 25 pounds I had been struggling to loose on my own. She is the...
Maureen R.
5/4/2017
I can't say enough good things about Tiffany. I was walking by the gym one day and stopped in to check it out and she was so friendly and welcoming that I signed up for a consultation. I started...
Alicia K.
2/10/2019
I love Tiffany! She's motivating, supportive, funny and a bad ass! I never liked the gym before, never knew what to do when I got there and just felt awkward. So I decided to search for a personal...
Niki X.
5/6/2017
Let me just start by saying this: Tiffany is a damn good personal trainer. DAMN. GOOD. I was first introduced to Tiffany through her Butts and Guts class. I had taken a ton of fitness classes...
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