Victoria G.
5/7/2017
Tiff rocks. I have been working out for years with trainers with average results. One butts and guts class and I am hooked. This is a serious class with the best music to kick you into overdrive....
TIFFTraining
Open
(5)
Photos
4137 Piedmont Ave
Oakland, CA 94611
Specialties
TIFFTraining incorporates various forms of integrated fitness training programs - the Optimum Performance Training model (OPT) - to progressively and systematically advance clients through specific stages that will allow you to achieve your body goals, and experience all of the benefits that come with living a healthy, active lifestyle. TIFFTraining membership includes: Strength Training (weights); Suspension Training (TRX); Flexibility/Mobility; Speed Agility & Quickness (SAQ); Balance Training; Core Training; Dance Cardio; Cycling; Hi Intensity Impact Training (HIIT). With access to Kettlebell instruction, Boxing and more!
Also at this address
Reviews
5.05 reviewsAURIELLE W.
9/21/2017
If you want results you must train with Tiffany! She goes beyond the call of duty. I trained with her a couple of months and loss the 25 pounds I had been struggling to loose on my own. She is the...
Maureen R.
5/4/2017
I can't say enough good things about Tiffany. I was walking by the gym one day and stopped in to check it out and she was so friendly and welcoming that I signed up for a consultation. I started...
Alicia K.
2/10/2019
I love Tiffany! She's motivating, supportive, funny and a bad ass! I never liked the gym before, never knew what to do when I got there and just felt awkward. So I decided to search for a personal...
Niki X.
5/6/2017
Let me just start by saying this: Tiffany is a damn good personal trainer. DAMN. GOOD. I was first introduced to Tiffany through her Butts and Guts class. I had taken a ton of fitness classes...
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