Tidal Physical Therapy

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4782 Katella Ave
Los Alamitos, CA 90720

Tidal Physical Therapy, located in Los Alamitos, CA, is dedicated to providing individualized, whole body care for patients experiencing pelvic dysfunction and pain. Led by Dr. Elizabeth Nakamura, a highly skilled and compassionate physical therapist, Tidal Physical Therapy offers one-on-one treatment sessions in the comfort of your home or their office. Dr. Nakamura specializes in pelvic health and orthopedic physical therapy, utilizing her extensive knowledge to address a wide range of symptoms and conditions, helping patients find longer-lasting relief and regain their confidence.

With a mission to help patients live life to its fullest, Tidal Physical Therapy focuses on the why behind pelvic complaints, offering comprehensive care that targets the root cause of pain and dysfunction. Dr. Nakamura's expertise extends to areas that are often considered taboo, such as sexual health, bladder and bowel symptoms, and pelvic floor issues. Whether you're seeking pregnancy and postpartum care, relief from pelvic pain, or treatment for orthopedic issues that may be disguised as pelvic dysfunction, Tidal Physical Therapy is committed to providing exceptional care and empowering patients to manage their health independently.

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5.028 reviews
Kelli D.
5/30/2025

I have had an incredible experience at Tidal Physical Therapy. At first I almost passed on seeing Dr. Nakamura as she does not take insurance (she can provide a superbill for possible...

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Rachel W.
8/8/2025

Pelvic Flpor PT was a vital part of my recovery post baby #2. From the moment I stepped into her office, Dr. Nakamura was friendly, welcoming and professional. She explained everything to me and...

Susan L.
5/6/2025

I started seeing Dr Nakamura after experiencing incontinence postpartum + uti that was undiagnosed for weeks pp. She provided me with guidance to help me relax and loosen up. Keeping these tools...

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Tracy H.
11/4/2024

I've been coming to see Dr. Nakamura for almost a year now and have been more than happy with the care she provides. My diastasis recti worsened after my 2nd pregnancy and the weak core muscles...

Chandra O.
12/3/2024

Dr. Elizabeth is amazing! I'm a few weeks postpartum and wanted to come up with a plan to rehabilitate my pelvic floor so that I can get back to working out down the road without any...

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