Thrive Movement Arts

Sacramento Bellyfit offers a unique Fusion of Mind-Body-Spirit Fitness designed specifically for mature women, integrating the insights of ancient cultures with contemporary research. Currently, all classes are conducted virtually via Zoom, ensuring accessibility and convenience for participants. With a drop-in fee of $10 and a monthly pass for one class a week at $35, Sacramento Bellyfit aims to create an inviting community for wellness and connection. The program focuses on empowering women through movement, fostering both physical and mental well-being. Generated from the website

Sierra Mind-Body Wellness in Grass Valley, CA offers evidence-based techniques that target the root causes of various difficulties, such as PTSD, anxiety, addiction, and depression, rather than just treating the symptoms. Their all-natural and side-effect free methods aim to provide efficient and healing solutions, promoting a richer and more fulfilling life. With a team of qualified practitioners, Sierra Mind-Body Wellness provides services like hypnosis consultation and sessions, customized massage therapy, and biodynamic craniosacral therapy. Their approach focuses on creating subconscious change, addressing specific needs, and working with the energies that maintain health in the human system.Generated from the website