THEmethod

History

Cheyanne has worked in sports therapy for 13+ years. She has worked for multiple businesses, and is now opening her practice, focusing on her specialized work.

Specialties

Sports massage, rehabilitation, cranio sacral, reflexology, deep tissue, proper body mechanics. Massage is a necessary part of activity. Without the proper recovery your activity level will suffer. Using a combination of modalities THEmethod massage is tailored to your body, your needs, and your patterns. Activity created tension patterns remain in the body long after activity is over. This causes compensations to occur in movement, leaving the body out of balance and prone to injury. THEwork is concentrated on the patterns. Relieving knots is not enough. You want to know what knots are creating the issue. If you can relieve these knots, you can quickly regain proper body mechanics and maintain muscle tone.