The Touch of Health CranioSacral Therapy

The Touch of Health CranioSacral Therapy in Altadena, CA specializes in CranioSacral Therapy, a gentle hands-on method developed by Osteopathic Physician John Upledger in 1970. This therapy aims to enhance the body's natural healing abilities by detecting and correcting imbalances in the craniosacral system, which encompasses the membranes and cerebrospinal fluid around the brain and spinal cord.

CranioSacral Therapy offered at The Touch of Health can help with various conditions such as chronic neck and back pain, migraines, stress-related problems, motor-coordination impairments, chronic fatigue, and even newborn disorders. By aligning the body's rhythm with the craniosacral system, this therapy promotes better overall health, increased energy, and improved circulation.

During a session at The Touch of Health, clients remain fully clothed while the practitioner uses a light touch to monitor and release restrictions in the craniosacral system. Sessions typically last an hour, though infants may have shorter sessions. The therapy aims to release pressure on the brain and spinal cord, promoting a central nervous system free of restrictions and fostering harmony and balance within the body.

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