The Strength Studio

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145 Pleasant Hill Ave N Ste 103
Sebastopol, CA 95472
+1 (707) 829-1330
http://www.thestrengthstudio.com

The Strength Studio, Inc. is a locally-owned and operated personal training service in Sonoma County, offering Clinical Strength Training sessions that are only 30 minutes long. With a focus on building muscle mass and enhancing overall health and vitality, their specialized machines and precise training method provide effective, time-efficient, and safe workouts.

Since 2005, The Strength Studio has helped countless individuals improve their energy levels, support their joints, enhance flexibility, and increase cardiovascular efficiency. Their commitment to personalized training and use of medical-grade equipment make them a trusted choice for those looking to transform their bodies and improve their quality of life.

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5.016 reviews
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John S.
9/26/2017

I've been working with Hector Sanchez at the StrengthStudio in Sebastopol for about a year now. I was never particularly fit, preferring to read versus playing sports or other physical activities....

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Ellen M.
5/27/2022

I've been working out once a week with Hector Sanchez for the past 3 months. I'm 84 years old. I live a sedentary life and was losing strength and in poor shape when I started. I had some fear...

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Elva R.
9/6/2022

Would I recommend this business? For elderly or people needing to strengthen to come back from surgery or illness. I would absolutely NOT recommend this gym for results. I've went here for a...

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Patty M.
10/29/2020

If you want to be strong and very safe at the same time, this is the place. One-on-one instruction guides you through your strength training session. Disinfectant on each machine after you...

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Susan B.
3/28/2020

Super Slow training at The Strength Studio has improved my core strength in noticeable and practical ways over the past two years. As nearly 60-year-old woman, it is unimaginably wonderful to be...

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