
I LOVED my time at the Strength Shoppe (and since I've moved out of state, I can only hope I find another place of similar quality). I was brand new to strength training when I started my...
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The Strength Shoppe in Los Angeles offers personalized strength training sessions at their Pasadena and Echo Park DTLA locations, as well as virtual training options for clients to exercise in the comfort of their own homes. Their slow-motion strength training method focuses on muscle fatigue for a thorough workout in just 20 minutes, emphasizing safety and effectiveness based on scientific evidence.
With a team of caring and experienced trainers, The Strength Shoppe prioritizes individualized workouts tailored to each client's needs, including those with injuries or medical conditions. Clients can expect professional guidance to cultivate their strength and thrive, whether they choose in-studio training or virtual sessions via Facetime or Zoom.
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I LOVED my time at the Strength Shoppe (and since I've moved out of state, I can only hope I find another place of similar quality). I was brand new to strength training when I started my...
I've worked out with The Strength Shoppe in Pasadena, and I can honestly say there's nowhere else like it. Melinda and the entire team truly care about their clients-not just about getting...
Wow! Who would have thought 20-30 minutes would give me the results I wanted and needed?!! I've worked with two of their trainers, and they were fabulous. This gym is unlike any other. For my...
I'm obsessed with The Strength Shoppe. Their system really works! After about nine months of working with their trainers for just 20-30 minutes a week, I am so much stronger, more flexible, have...
A long time devotee of super-slow STRENGTH TRAINING, I am thrilled to be a client of The Strength Shoppe. Yes, a weekly TRAINING session less than 30 minutes will build STRENGTH, increase BONE...