The Spirituality Center of SoCal

HistoryDennis George started rock climbing in 1995 for fun. Years later after setting speed records and climbing all over the USA and Canada he turned to guiding. He wanted to get people involved in what he calls the biggest rush on this planet. Also certified as a Personal Trainer and Nutritionist Dennis established Rock Climbing University (RCU) in 2002. He helps many people get in shape teaching clients fitness tools they can take with them their whole life. Among his clients have been people that work 9 to 5, professional athletes, rock climbers, people with back, knee, elbow injuries, motivating all clients to reach goals and make new ones for them.SpecialtiesHave you ever wanted to try a life changing sport? Rock Climbing University will take you there. Purchase the coupon at the top, have a friend buy one, and try your hand at rock climb. There are no rounds, bells or referees to help you in this sport. Personal Trainer 24/7 motivation is what you will receive with us along with fitness for life. Come join us for training getting yourself lean, strong, firm, sexy, energized, feel younger, have your spouse look at you like they did when you first met. Dedicate yourself to the craft of fitness.

Training with Matt is a personalized fitness program in Huntington Beach, CA, offering 13 years of experience as an independent personal trainer. Matt's approach is tailored to each client's unique needs, focusing on building strength, cardiovascular endurance, coordination, balance, core flexibility, and overall health. With a background in competitive swimming and a degree in Kinesiology, Matt is equipped to teach anyone to survive in water and improve their swimming technique. Whether you're recovering from an injury or striving to better your health, Training with Matt provides quality training to help you achieve your goals and age correctly. Using a combination of strength training and cardiovascular endurance exercises, Matt's True Health Fitness Method ensures that each session is customized to serve the individual. From basic bodyweight exercises to advanced weight loading techniques, Matt's strength training approach caters to athletes and non-athletes alike. For cardiovascular endurance, Matt emphasizes high-intensity interval training (HIIT) to maximize results in less time. With Training with Matt, you can expect a personalized fitness program that prioritizes your individual needs and helps you understand the importance of fitness and health.Generated from the website