Nefthaly Z.
5/13/2025
Very welcoming atmosphere, professionalism, encouragement, strength and mental breakthroughs.
The Self Care Lab
Closed
(8)
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273 S Park Ave
Pomona, CA 91766
The Self Care Lab Boxing Fitness Club (TSCL) is a Pomona-based organization founded in 2016 by Nita L. Watson, a dedicated advocate for youth programming and community enrichment. With a focus on trauma-informed care, TSCL offers evidence-based boxing fitness programs that promote physical and mental strength training for individuals of all ages and backgrounds.
TSCL believes in the power of practical self-care as a community endeavor, aiming to improve the overall health of the community through disciplined physical activity and cognitive learning methods. Their accessible membership options provide mental health support, U.S.A. certified boxing training, and a range of group activities, including self-care workshops and team-building techniques.
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Reviews
5.08 reviews
Coco G.
2/13/2025
ATTENTION: NEW LOCATION: 9672 Central Ave Suite A, Montclair, CA 91763 Coach Nita is amazing. She is mental health professional by day and a boxing coach and trainer by night. She inspires...
David P.
9/28/2019
Have seen many boxing gyms but nothing quite like this one. Not many boxing gyms advocate for mental health and with such a big mental health crisis, this is a true gem in the boxing community....
Lyd K.
1/22/2020
Great coaches! Real motivators here!! Literally every age group is represented! Ur not too old or too young here! Good competitive spirit encouraged here.
Joshua S.
3/29/2017
We've signed our whole family up. The owner and trainers have a huge heart for the community and a commitment to excellence whether you're there to be be healthy or to train to compete in the...
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