Camille P.
7/11/2025
Love The Root! They have so many amazing fitness classes as well as educational classes for parents and caregivers, including different support groups. They also have a breast milk bank drop off now!
The Root
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(36)
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3385 Lanatt St Ste D
Sacramento, CA 95819
History
Herself Moms two locations offers services to help support your pregnancy and growing family in Sacramento and Roseville. As the premier resource for women and their families, Herself Moms has the unique privilege of offering specialty services to expectant families through their prenatal journey and into parenthood.
Specialties
Herself Moms is more than Prenatal yoga; we offer Childbirth Classes, Breastfeeding classes and Lactation services. We also rent the Symphony Hospital Grade Breast Pump, and sell Nursing Bra's and Nursing products. We offer Postpartum exercise and mom and baby yoga that moms are encouraged to bring their baby to. We have ongoing Infant Massage classes, Kindermusik, Couples and Dad classes and so much more. Remember: Enter as strangers, leave as Friends!
Also at this address
Reviews
4.536 reviews
Fabiola H.
4/20/2023
I have nothing but wonderful things to say about The Root! I moved back to Sacramento after living in the Bay Area for 10 years and was looking for an in-person prenatal yoga studio for my second...
Jess L.
2/25/2020
My pregnancy experience would not be the same without Kellie, the classes, and the mamas who also come to the Root. The Root has been a key place where I have been able to stay fit during my...
Shireen K.
6/2/2022
I started coming here when I was around 10 weeks pregnant and continued classes throughout my entire pregnancy (my water broke a few hours after my last prenatal yoga class!). It was an absolute...
Morgane M.
3/6/2020
Going to The Root and stop buying sour gummy bears were my two best decisions during this pregnancy. I'm attending once or twice a week the prenatal yoga class. I only regret that I've waited for...
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