Jay P.
7/25/2016
I have completed about 20 workouts there, and am very pleased and impressed. Facility is clean, and they serve only one client at a time, so it is completely unlike most gyms. Equipment is new...
The Perfect Workout
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147 Lomita Dr Ste L
Mill Valley, CA 94941
Reshape your health and body in just 20 minutes. Get guaranteed results in a private studio near you in Mill Valley with our personal training and nutrition programs. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and Virtual programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
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Reviews
5.014 reviews
N F.
12/13/2024
I love the Body by Science 20 minute high intensity technique but over the years I have had trouble finding the right trainer! Now I travel from Berkeley to Mill Valley every week to get my...
Anita B.
1/4/2024
Excellent twice a week workout! I feel so much more energized now and my trainer, Greg is the best.
John M.
1/6/2023
Totally professional, super friendly and incredibly effective. I have been doing super slow at one gym or another for the past 20 years. The perfect work out is really the best facility I've ever...
Julie G.
1/28/2019
A friend recommended this workout to me and I am so happy I learned about this place. It's a totally do-able program (20 mins!) that has helped me get stronger and manage some chronic pain. The...
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