The Perfect Workout

In just 20 minutes, twice a week, you can build strength, boost energy, and transform your health. Get guaranteed results in a private FastFit studio in Menlo Park. Our expert trainers will guide you through a science-backed strength training method designed for maximum efficiency and safety. FastFit’s innovative Adaptive Resistance™ technology provides real-time, personalized resistance, ensuring each movement is perfectly optimized for your body. No guesswork, no wasted time—just fast, measurable results in a fraction of the time of traditional workouts. Since 1999, we’ve helped over 59,000 people get stronger, healthier, and more confident. As the leading provider of high-efficiency strength training, FastFit has been featured in The Wall Street Journal, NPR, and The New York Times for its groundbreaking approach to fitness. Try it risk-free! If you’re not measurably stronger in 30 days, we’ll give you a full refund—guaranteed. Call now to schedule your Complimentary Introductory Session and experience the FastFit difference.