The Orange County Personal Trainer

Kardena is an amazing trainer & human being! At first - I was really nervous to start with a trainer since I didn't know what to expect. Besides all of her accolades, she's super knowledgeable...

Kardena is an Amazing trainer and nutritional coach. She very knowledgeable, supportive and patience with clients. I highly recommend her if you're new clients looking for a supportive and...

I started going to Kardena after my husband needled me about getting a personal trainer one too many times (mostly in response to me making excuses to not work out). Background context: I was born...

This is my second review of Kardena....now that I've reached my goal! Because of Kardena's strong and steady guidance, I have lost 67 pounds! This is way more than my original weight loss goal....

Before I met Kardena, I didn't know what I was doing. I was always doing the bare minimum. I had no one there to push me or direct me. With Kardena, you'll immediately feel like you have a guiding...