Melanie B.
6/6/2022
I came to Tammy because I was having a hard time feeling satisfied after meals and felt overwhelmed at figuring out an actually healthy path forward to improving my eating habits post stressful...
The Nourished Belly
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3515 Grand Ave
Oakland, CA 94610
The Nourished Belly, based in Oakland, CA, is a holistic health and digestion coaching company founded by Tammy Chang. With a focus on personalized nutrition and fitness coaching, Tammy helps clients cultivate nourishing and sustainable lifestyles to achieve optimal health and happiness.
Services offered by The Nourished Belly include one-on-one nutrition and fitness coaching, group and personal cooking classes, as well as workshops and classes to educate individuals on holistic approaches to wellness. Tammy's expertise empowers clients to make informed choices about their diets and lifestyle habits to support long-term well-being.
Clients can further benefit from Tammy's insightful blog posts, videos, and books that provide valuable resources and health tips. Whether it's understanding menstrual cycle tracking, preparing for self-isolation, or learning about blood sugar and digestion, The Nourished Belly offers a wealth of knowledge to guide individuals on their journey to better health.
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Reviews
5.038 reviewsJocelyn C.
10/13/2023
This was my experience with this business. First, ALL consultations are on-line. This was post-pandemic FYI ! She does NOT do in-person meetings. Second, you have to download an app to...
Jemma L.
1/21/2019
I have had such a good experience working with Tammy at The Nourished Belly. She has really helped demystify nutrition for me and guided me to create healthy, delicious habits that have completely...
Frances F.
2/19/2018
Tammy completely changed my life for the better. Growing up, I always had a LOT of food allergies and intolerances (I have an excel spreadsheet with my food allergies coded from 1 being the least...
McCracken C.
1/15/2017
Working with Tammy as a coach is money well spent! She's genuinely kind & personable as well as she knows her stuff. She quickly adapted meal prep & ingredients according to my likes/allergies....
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