The Mountain Institute For Kung Fu and Tai Chi

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510 Park Rd
Ojai, CA 93023
+1 (805) 850-8454
http://www.mountainkungfu.com

The Mountain Institute for Kung Fu and Tai Chi in Ojai, CA, specializes in traditional Chinese martial arts, focusing on the discipline of Hang Ling Dao, which encompasses techniques inspired by the Five Animals: Crane, Snake, Leopard, Tiger, and Dragon. This unique approach emphasizes hard work and persistent effort, offering practitioners a comprehensive understanding of martial arts beyond the typical high-flying kicks and action-packed portrayals.

In addition to Kung Fu, the institute teaches Yang family Tai Chi Chuan, a practice rooted in health and meditation that promotes calmness and stress relief. The teachings aim to cultivate a deep connection between mind and body, enabling students to respond effectively to external forces through yielding and blending techniques.

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