
I needed another way to re-engage and work through a few things. A good friend recommended yoga as a starting point for me to re-engage with myself and work on my core. Working with The Mellow...
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The MelloWest Space in Berkeley, CA offers a unique blend of wellness education, coaching, and mindfulness development. Their mission is to provide a personalized approach to health and wellness, combining yoga with personal coaching to help individuals achieve their goals and aspirations. Through tailored techniques, they offer guidance, support, and structure to help clients thrive in both their personal and professional lives.
The MelloWest Space emphasizes the important connection between mind and body, ensuring that this understanding remains ingrained in individuals beyond their time on the yoga mat. They approach personal growth with intention and enthusiasm, encouraging both themselves and their community to strive for success.
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I needed another way to re-engage and work through a few things. A good friend recommended yoga as a starting point for me to re-engage with myself and work on my core. Working with The Mellow...
DeShauna is a phenomenal teacher. I have worked with her for over five years and feel deeply appreciative every time I step into a session with her. Her style somehow works for everyone: she can...
MelloWest speaks for its self. Very cool mellow environment, I really enjoyed my instructor a lot she was very knowledgeable in helping us understand everything we were doing what it meant. I felt...