
If you're starting your journey down meditation road this is a perfect place to begin. Sandy is an excellent guide to help you better understand meditation as a whole. Perfect for people who are...
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After almost 50 years of practicing various approaches to Meditation and after certification as a Mindfulness teacher, Sandy (Orkin) started to pass on his teachings onto others so they may choose to reduce emotional and physical suffering from their daily life. Group classes are on Saturdays (cost by affordable donation)..also offer private instruction during week along with onsite classes for school and business staffs.
We primarily teach the practice of Mindfulness Meditation rooted in Vipassana Meditation. We also incorporate other teachings such as Taoism and Confucianism. Healing (energy), guided and contemplative meditations also also included in the training. All reviews although not accepted by Yelp (for whatever reason) can be backed up by providing contact info. Reviews are also at Website & on Google.
If you're starting your journey down meditation road this is a perfect place to begin. Sandy is an excellent guide to help you better understand meditation as a whole. Perfect for people who are...
Sandy is an amazing, patient and insightful teacher. I particularly appreciated his insights into the physiological health benefits of meditation. I took so much away from the course, and feel...
A terrific class. I had quite a bit of experience with Zen meditation, but found Sandy's Vipassana approach to be more rewarding, with near immediate results: greater clarity, focus, and ability...
I'd been meaning to explore meditation for ages; so when Sandy was recommended by a particularly wise and learned friend I jumped at the opportunity to work with him - so glad I did - you will be...
Very helpful class for learning the basics of meditation and mindfulness. Sandy is very kind and accommodating.