Alliza Anne K.
10/29/2025
I LOVE IT HERE! I first came to The Mat with a friend to try their Inferno Hot Pilates class - I had no idea what to expect. And WOW - I'm hooked! The class definitely challenges you to get...
The Mat
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8332 Bennington Ct
Vallejo, CA 94591
The Mat in Vallejo, CA, is a yoga and fitness studio dedicated to enhancing physical, mental, and emotional well-being through various practices. Equipped with infrared heating, the studio offers numerous health benefits, including detoxification, pain relief, and improved circulation.
With a team of experienced instructors, The Mat aims to help clients achieve their fitness goals in a welcoming and supportive environment. The diverse class offerings include yoga, Pilates, and specialized fitness programs designed to transform participants' wellness journeys.
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Reviews
5.079 reviews
Leila S.
10/29/2025
Amazing bay area hot studio!!! Been coming here for 6 months now and I have not stepped foot in another fitness environment. It's great after a long, stressful day, or anytime, really. Once you...
Kathy M.
10/29/2025
I can't say enough good things about The Mat in Vallejo! The moment you walk in, you feel calm and welcomed. The heat is perfect, not overwhelming, just enough to push you and make you feel...
Delfina C.
10/28/2025
I've never done yoga or Pilates in my life and thanks to The Mat both are now essential in my life! Love every single class!!! The instructors are so helpful and motivating (: 100/10 recommend!
Sana A.
10/28/2025
I have been coming here for almost a year now and I have been loving it! All of the instructors are well-experience, kind, and motivating. One thing that always surprises me is how intentional...
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