GregoryTuat H.
8/14/2025
This place deserves 10 stars. The instructors are all amazing and supportive. They are knowledgeable and will motivate you to reach your fitness goals. I'm in the best shape of my life and was...
The Mat
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(60)
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8332 Bennington Ct
Vallejo, CA 94591
The Mat in Vallejo, CA, is a yoga and fitness studio dedicated to enhancing physical, mental, and emotional well-being through various practices. Equipped with infrared heating, the studio offers numerous health benefits, including detoxification, pain relief, and improved circulation.
With a team of experienced instructors, The Mat aims to help clients achieve their fitness goals in a welcoming and supportive environment. The diverse class offerings include yoga, Pilates, and specialized fitness programs designed to transform participants' wellness journeys.
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Reviews
5.060 reviews
Khristine C.
6/4/2025
I love this yoga studio so much! The instructors are all phenomenal and they each have their own style of teaching and their own vibe. The classes are versatile and there is something for...
Mariah C.
6/10/2025
I've taken two classes her thus far and both have been great. I love the infrared addition to the class. I was sweating and left feeling energized.
Jami A.
1/20/2025
After going here consistently for three months I've seen my body and flexibility improve significantly. My body feels more toned and my muscles aren't as tight as they use to be I've tried out...
Ashley C.
12/1/2024
Great local hot yoga spot in Vallejo. I recommend taking a class with Melina! She plays the best music, takes requests, and has great energy. I have taken classes with other instructors as well...
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