The Lotus House

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Barreworks Studio in Redondo Beach, CA, offers a dynamic and invigorating fusion of ballet, Pilates, dance, and yoga in a supportive community environment. Catering to all fitness levels, their diverse class offerings include Barre Sculpt, Trampoline Sculpt, Barre HIIT, and more, ensuring a comprehensive workout experience that promotes strength, flexibility, and vitality. With a focus on personalized instruction, each class utilizes body weight and various props to create long, lean muscles while fostering a fun atmosphere. The studio is committed to empowering clients of all ages and abilities, transforming fitness journeys into a shared family experience. Generated from the website