The Longevity Center

I've taken tai chi, karate and yoga over the past thirty years from truly great teachers in Seattle, Washington Dc and Boston. When I decided to see if qi gong would enhance the initial stirrings...

I started taking weekly qigong classes with Sifu Arnold here in September, and so far they have been great! It's amazing to experience first hand how one can create, scatter, gather, and...

Before discovering Sifu Tayam, I had studied qi gong for 10 years. When I started taking classes with him, I was stunned how much I had never learned. Yes, different instructors utilize...

I took the 3 year Qigong Certification course with Arnold Tayam. I also took Taiji and had many conversations about Taoism. Arnold is a special human being who teaches is a unique way. I still...

I am taking beginning Qigong with Arnold Tayam and I am so glad I found him, he is such a wealth of information. He combines the practice of Qigong with the underlying theory, TCM, spirituality,...