Balance Therapy
Balance Therapy, led by Dr. Gabriele Goodman, offers a supportive environment for individuals and groups seeking personal growth and emotional resilience. With a focus on evidence-based psychological techniques, the practice addresses challenges such as anxiety, depression, and trauma through a collaborative therapeutic approach tailored to each client's unique needs.
Dr. Goodman integrates various modalities, including cognitive behavioral therapy, mindfulness, and EMDR, to empower clients to understand their thoughts and emotions while developing effective coping strategies. The goal is to help individuals navigate life's ups and downs with greater confidence and clarity, ultimately fostering a balanced and fulfilling life. Generated from the website
