The Kinetic Body

Yoga Inside Out offers a variety of yoga classes, both in-person and online, designed to bring balance, strength, and flexibility to the body and mind. With a focus on vinyasa and power vinyasa styles, their classes seamlessly flow from one pose to the next, cultivating strength, focus, and a sense of playfulness. Additionally, they offer workshops to deepen the practice and enhance overall well-being. Located in Cupertino, California, Yoga Inside Out provides small group classes in a dedicated indoor space as well as outdoor sessions in local parks. For those unable to attend in person, they offer live online classes via Zoom and a video on-demand library for practicing at one's own convenience. Whether you're a beginner or an experienced yogi, Yoga Inside Out offers a welcoming community and a pathway to a more connected, joyful, and peaceful life.Generated from the website