This is a great place to workout for my son with Autism. Eric is patient and encouraging, helping my son strengthen his body and help him feel grounded. The exercises are well thought out and...
The Grove Fitness
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The Grove Fitness is a dedicated fitness studio in Elk Grove, CA that offers personalized nutrition planning, individualized workouts, and small-group training to help individuals transform their lifestyle and achieve their fitness goals. With a focus on overall health and well-being, their friendly and knowledgeable instructors create a safe and motivating environment for members to push themselves and reach new levels of fitness.
Members of The Grove Fitness rave about the positive atmosphere and supportive community, where individuals of all fitness levels are welcomed without judgment. The experienced instructors provide personalized attention and guidance, ensuring proper form and technique during workouts. Whether you're a beginner or an experienced fitness enthusiast, The Grove Fitness is committed to helping you become a better, healthier version of yourself.
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Reviews

My son has been going to The Grove Fitness for almost a year. We love their neurodivergent program. He loves working out with his fitness trainer Soyfa. If you are thinking about enrolling your...

I've been searching for a place like The Grove Fitness for months for my son who's on the autism spectrum. Ever since he's been going his confidence, coordination, and strength has improved...
Trains at Grove fitness. They have the ability to cater to all sorts of abilities. She enjoys working out there very much and the different trainers are all excellent. We are very satisfied with...

Ryan coached us through each step on how to lift properly and guided us through push ups. I've never power-lifted before. So it was great to have his corrections on my form. I've always been...