The Fitness Coach Gudrun Armanski

Gudrun taught me how to run. I didn't like running at all! I felt awkward and discombobulated. She worked with me as part of her running group to make changes in what and how I moved. I am now...

I have been working out with Gudrun for several years now and she is the best! Gudrun makes working out fun and rewarding. She is able to motivate me even when I don't always feel like going to...

I have been working out with Gudrun for 1-1/2 years. I am in my early 70's and had back surgery 10 years ago. Going to the gym was the last thing I thought I would ever do but having Gudrun as a...

I have been working out with Gudrun for 18 years, so I obviously think she is a terrific trainer. From time to time, I've had some health issues and she is always able to tailor my workout to...