The Exercise Coach - San Juan Capistrano

I am NOT a gym person. I dislike everything about large gyms. From the way they smell to some of the pushy people there. And, some of the trainers make one feel inadequate due to body type. I...

I have been coming here for 2 months now. I am slowly getting stronger with all the main muscle groups in my body. So when I do sports, I am less sore and less prone to injury. So far, all the...

I've been in and out of gyms most of my life. No stranger to hours of cardio and weight training. The technology used at The Exercise Coach makes me feel like I spent an hour at the gym .........

Well I was excited to see if only 20 min a couple times a week could really work. IT DOES! I don't like big gyms or large group setting workouts so this was perfect for me. Small, individual...

This place is the perfect program for people who don't like the gym. That said, I have loved the gym for over 20 years, but love it here even more. The owners are so welcoming and patient.