
Such a great idea!!! When I first saw the Rocklin ad, I dropped in to check them out. The owner and her staff were informative, listened to my concerns, and did a 20 minute session for me. I...
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The Exercise Coach in Rocklin, CA, offers a unique approach to personal training with 20-minute workouts twice a week, designed for individuals seeking strength and health in a comfortable environment. Utilizing innovative Exerbotics technology, their program tailors each workout to individual needs, ensuring effective results without the traditional gym experience.
With a focus on strength training, The Exercise Coach aims to improve overall health and longevity, making it accessible for all ages and fitness levels. Clients benefit from personalized coaching, quick sessions, and a supportive atmosphere, making it easier to stay consistent and committed to their fitness goals.
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Such a great idea!!! When I first saw the Rocklin ad, I dropped in to check them out. The owner and her staff were informative, listened to my concerns, and did a 20 minute session for me. I...
They have some great testimonials on their video inside. I've been going here now for a little less than a month and I love the workouts. They get a little more challenging every time but not too...
Great workouts and friendly coaches ! They keep you in shape, I love this place, I keep coming for more...
I have been working out at a local fitness club for over two yrs, working with trainers and lifting heavy weights but haven't been able to change my body composition much. At my age building...
This has been the perfect excercise program for me. With only 20 minutes twice a week, I have had great results! I am 63 and was diagnosed with HEDS a genetic connective tissue disorder that...