The Centered Body

I had an opportunity this week to have a private Pilates session with Amy. It was such a great experience! The studio is beautiful and clean, Amy is knowledgeable and in general great to work...

Inclusive, judgment-free, uplifting, and safe environment for people of all shapes, sizes and backgrounds. Amy is one of the nicest people I've ever met and I have enjoyed every class at The...

I love this place! The classes are friendly and as challenging as you want to make them, the instructor is patient and gives great advice, and the space is beautiful. I'm postpartum with some...

Clean, attractive studio with excellent trainers I've done Pilates for years, but found myself at a very beginner level after having extensive abdominal surgery. The scar goes from breast bone...

I was referred to Amy the year after shutdown but was too intimidated to go to a Pilates studio as my perception was that it was mostly an elite clientele. When the sciatica made walking...