Olivia P.
9/15/2023
Classes at The Bounce Habit with Talia have easily become my favorite way to workout. As someone who grew up as a dancer, this workout comes closest to the joy of dance that I have always loved....
The Bounce Habit
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2747 El Camino Real
Tustin, CA 92782
The Bounce Habit in Tustin, CA, offers a unique at-home bounce fitness experience featuring high-intensity, low-impact cardio workouts on mini rebounder trampolines. Founded by Talia Boggan, the program combines dance-based choreography with effective aerobic exercise, making it accessible for individuals looking to enhance their fitness routine while minimizing joint impact.
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Reviews
5.015 reviews
Priscilla C.
2/12/2023
I've never done a bouncing class before and wasn't sure what to expect. It ended up being really fun and definitely kicked my butt in a really good way. I felt amazing after I finished the class....
Laura C.
8/29/2023
Beware, this workout is ABSOLUTELY ADDICTING!!! It's the perfect blend of dance / cardio and strength training, but super low impact. The hour will FLY by because Talia has the best energy and...
Lisa S.
8/31/2023
Bouncing here is one of my favorite workouts! I like that it's very effective cardio while also being low-impact for the joints. There are different class formats and the ones I've taken usually...
Andrea c.
8/26/2023
Bounce has been such a great workout for me. Not only does the workout work my body but also my brain. Remembering the sequences as we build upon them is so good for cognitive functioning. I was a...
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