Jenna C.
7/29/2025
I've been training with Alex and Viv for almost two years and it has been transformative. They are both so knowledgeable, welcoming, friendly, passionate and above all really care about your...
The Atlas Gym
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23282 Del Lago Dr
Laguna Hills, CA 92653
Lift Chill Eat in Irvine, California offers personalized fitness coaching and nutrition services to assist clients in achieving their health and wellness objectives. With a focus on scientifically-proven methods, their dedicated team provides tailored training programs to help individuals maximize their potential and attain desired outcomes.
Whether it's one-on-one sessions, couples training, or online coaching, Lift Chill Eat ensures that each client receives specialized guidance to support their fitness journey. By combining expertise in training techniques with a commitment to results-driven approaches, they empower individuals to transform their bodies and enhance their overall well-being.
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Reviews
5.031 reviewsIan's D.
8/11/2025
Excellent Gym! Great Facilities, Great Equipment, Amazing Staff! I would recommend this gym to anyone!
Ted M.
7/18/2025
We went in there for a day pass and spoke with Alex and Vivian, extremely pleasant to speak with and very knowledgeable. The gym had some very nice variety of equipment and the atmosphere was...
Kimberly N.
5/22/2025
Alex and Viv at Alas Gym are some of the best, most welcoming people you can meet! They're great at quickly scaling their training to each client through a large range of specialized body building...
Kailey P.
8/17/2025
Came to try out this gym! Overall it was amazing! The machines are amazing! The atmosphere was amazing and owners are soo welcoming and sweet! Definitely recommend trying this gym out! I felt...
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