The Anchor Method

Eat Personal Training & Nutrition is a wellness establishment based in Greenbrae, CA, offering services in the realms of fitness and nutrition. The facility provides personalized training programs and nutritional guidance to help individuals achieve their health goals. With a focus on individualized attention and support, Eat Personal Training & Nutrition aims to empower clients to make sustainable lifestyle changes for improved well-being. Their team of professionals is dedicated to guiding and motivating individuals on their journey to a healthier lifestyle. Generated from their business information

Fuerza Pilates in Greenbrae is a dynamic fitness studio that specializes in offering private and group Pilates classes using a variety of equipment such as the mat, Reformer, ExoChair, and Springboard. Their classes also feature Barre and rowing exercises to provide a well-rounded workout experience. With a focus on urban guerrilla Pilates techniques, Fuerza Pilates is dedicated to helping clients improve their strength, flexibility, and overall fitness levels in a supportive and motivating environment. Whether you're a beginner or an experienced practitioner, Fuerza Pilates offers a range of classes to cater to different fitness levels and goals. Generated from their website's infomation

HistoryUrban Guerrilla (formerly Fuerza Pilates) was established in 2006, and is a family owned and operated business. CynDee Grace Savoy and her daughters Amy Marie Pelly, and Heidi Stone fell in love with Pilates many years ago, and it was soon evident that the only choice was to make bringing Pilates to others their life long passion.SpecialtiesUrban Guerrilla specializes in working w/ Pre and Post Natal Clients, Injured, Scoliosis, Osteoporosis, and Hip Replacements... We also love to work with athletes and fitness buffs. We won't hold you back. We offer variety, inspiration and the tools to take your Pilates Practice as far as you would like it to go, the sky is the limit. Many people who hate the Gym and don't like to exercise love Pilates. You will fit right in, and who knows, you may fall in love!