
Less, pain, more function. As a Centered Riding® instructor, I need to be mobile, lift heavy objects and look up at my students. Shoulder and neck pain were making may of these tasks difficult, if...
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The Alexander Technique with David Levitt in San Jose, CA, offers a holistic approach to alleviating chronic pain and improving overall well-being. With a focus on addressing issues such as repetitive stress injuries, back pain, and posture, the technique has garnered endorsements from notable figures, including Laszlo Bock and Academy Award winner William Hurt.
David Levitt, an AmSAT certified Alexander teacher, emphasizes the lasting benefits of the technique, which has been shown to provide relief from various physical ailments and enhance sports performance. Recent studies published in the British Medical Journal support the effectiveness of the Alexander Technique in reducing chronic back pain, highlighting its potential for long-term wellness.
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Less, pain, more function. As a Centered Riding® instructor, I need to be mobile, lift heavy objects and look up at my students. Shoulder and neck pain were making may of these tasks difficult, if...
David's style is helpful and gentle. He took the time to listen to my specific goals and help me get the most out of it. He offered a group coupon type deal so it was a very fair price. I don't...