Learning how to stand, walk , sit and how to lie down are the basic building blocks Jerry uses to teach the Alexander Method. With endless patience, humor and genuine curiosity Jerry helped me to...
The Alexander Technique
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The Complete Guide to the Alexander Technique is a global online resource dedicated to providing comprehensive information about the Alexander Technique, which promotes moving with less stress on the body. Established in 1997, it serves individuals seeking relief from discomfort and improved performance in daily activities and artistic endeavors.
Offering a variety of resources, including introductory videos, podcasts, and a platform for connecting with certified teachers, the guide addresses various concerns such as posture, pain management, and performance enhancement. The site also hosts a community forum and maintains an active presence on social media to keep users informed about the latest developments in the Alexander Technique worldwide.
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Reviews
Jerry is experienced, funny, flexible, and good at what he does. Great studio space, too!
Sitting and standing seem like small things, things that you may not have thought about since, oh, first grade, until such time as your knees start sending out painful little "you-wanna-do-what?"...




