Erika M.
6/8/2015
Really great program they have. My 11 yr old son started in January I believe and was really slow and sluggish. Slowly I saw him improving every week, getting stronger and faster he just ended the...
The Agile Athlete: Sports Based Training
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3671 Industry Ave
Lakewood, CA 90712
The Agile Athlete is a sports-based training facility located in Lakewood, CA. Specializing in performance, nutrition, and recovery, this establishment offers services such as mobility assessments, sports flex sessions, neuromuscular flex sessions, nutrition coaching, and monthly workout programming.
Run by Laura, a former athlete and certified personal trainer, The Agile Athlete focuses on improving athletic movement patterns through mobility, strength, and flexibility training. Laura's approach involves detailed assessments to identify muscular imbalances and power limitations, with the goal of enhancing performance, promoting longevity, and reducing the risk of injuries.
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Reviews
5.02 reviewsJaqueline H.
6/3/2014
I highly recommend the agile athlete to young athletes looking for training to improve skills. I've seen a major improvement in his football skills. A lot of thanks to coach Robert. Tanks Mom.
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