The 12 Costa Mesa

The 12 Irvine Mesa is a premier fitness and wellness center located in Irvine, California, offering a variety of group classes and access to state-of-the-art facilities, including a strength room and open gym. The center emphasizes wellness and recovery, featuring amenities like cold plunge, infrared sauna, InBody scans, and massage chairs to enhance the fitness experience. With a commitment to fostering a supportive community, The 12 provides tailored programs designed to accommodate all fitness levels. Members can enjoy a diverse range of classes and wellness options that promote both physical and mental well-being. Generated from the website

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing, but focusing on mobility, strength and tools we need to remain healthy and fit. Our CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We've used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we dont change programs.The needs of Olympic athletes and our grandparents differ by degree not kind. Our mountain bike riders, working parents, ex-athletes, aunts, uncles and more have found their best fitness from the same regimen.