My doctor told me my last resort for nagging sciatica was core strength. I've never been flexible or had arm strength. I'm 69 and ready to try anything. I saw a recommendation for That Fit Mom...
That Fit Mom
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That Fit Mom, located in Pacifica, CA, is a welcoming fitness community designed to support individuals of all ages, body types, and backgrounds in their journey toward a healthier lifestyle. Founded by a certified personal trainer and mother, the program focuses on creating inclusive and accessible fitness experiences to counter the intimidating norms of the fitness industry.
With an emphasis on community-building, That Fit Mom offers customized fitness programs, affordable pricing, and opportunities for social engagement, such as weekly walks along the Pacific Ocean. The initiative aims to empower participants to transform their lives by fostering an environment that is supportive, approachable, and genuinely helpful for everyone.
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Reviews

I have been seeing personal trainers for about a decade and Patty is the first trainer I've had who really challenges me and listens to me - including my goals and limitations. She really takes...

Patty is one of the most kind-hearted people I know. But don't let that fool you, she will kick you booty right into shape. If you're tired of not seeing results, and you're ready to get some,...

Patty is the best! Such a dedicated personal trainer. Really great results in no time and with such awesome tips for training and health even from home. Thanks Patty!
I have been working out with Patty for about two months. I am so much stronger. My posture is better. I have a lot less joint pain. I have trimmed off inches and clothes look better on me. All of...