Teri Arnold, LCSW

SpecialtiesWorking out and nothing's happening? If you're like most people, you keep trying stuff, nothing's working and you're getting fed up. You're tired of special little meals and tired of trying to fool yourself into believing that a mashed up banana in the freezer is actually ice cream. Working out can feel like you just gotta get through this 30 minutes of your life. Take control. Using my 20+ years of professional and real-life experience, we'll create a plan that you can actually stick to, and feel great about in the process.