TEMPO Training

Core40 is a revolutionary fitness studio dedicated to personal transformation through high-intensity, low-impact workouts. Utilizing the Lagree Fitness Method on state-of-the-art Megaformers, the studio aims to enhance strength, confidence, and overall well-being in a supportive and heart-centered environment. With expert coaches trained in both fitness and mindfulness, Core40 offers an experience designed to push physical and mental limits, making it a popular choice for those seeking an effective and efficient workout. Clients can expect a challenging yet rewarding journey that promotes a deep connection between body, mind, and spirit. Generated from the website

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Little Italy offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.