Team Housing Solutions

Vai Fitness is a boutique Pilates studio in San Diego that prioritizes quality over quantity, offering small class sizes and personalized attention from certified instructors. Their Reformer Pilates classes focus on core muscles and offer a dynamic mix of exercises to enhance strength, flexibility, and joint mobility. In addition, they offer Pilates Circuit classes that integrate various apparatus for a comprehensive workout targeting multiple muscle groups simultaneously. With a commitment to guiding individuals on a journey to a stronger, more balanced body, Vai Fitness provides a unique and transformative fitness experience.Generated from the website

The San Diego Indoor Sports Club is a community-driven organization in San Diego, CA, dedicated to empowering individuals with disabilities to lead fulfilling lives through various programs and events that foster lasting friendships and personal growth. With a focus on education outreach and support programs, the club provides resources and opportunities for members to develop their abilities, gain confidence, and access employment, vocational training, in-home assistance, mobility solutions, and health education.Generated from the website