Team Fitness

History

When members get the results they want and really enjoy the process, they stay. For over 25 years we have intentionally stayed local and trained every member to get fit, healthy, and active quickly, and to keep them fit for years. Does it work, do members stay? As of Sep 2016, Team Fitness memberships average over 10 years. It works! Engage at your level, improve, stay safe, have fun, get in great shape, and achieve your health and fitness goals. Why Team Fitness Stands Out Through the Years * More than a great weights, core, flexibility, agility, and speed workout, you'll get cross training with really fun drills, games, and even sports if you like. * Friendly, professional, family oriented members create a uniquely supportive and positive environment. * We've taken fitness off the