Erik V.
10/8/2018
I have been working with Tatiana for about a year now, and I can only report great experiences. From what I know the Hendrickson method is a revolutionary method itself in the field of orthopedic...
Tatiana Gelfand at Powerline Pilates & Wellness
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4148 MacArthur Blvd
Oakland, CA 94619
History
Tatiana has been working with clients in both San Francisco and the East Bay using a unique combination of rehab-focused pilates, orthopedic bodywork (the Hendrickson Method), and tai-chi based relaxation and balancing techniques to help clients achieve optimal wellness.
Specialties
Combining Highly-informed, body-wise exercise and therapeutic bodywork to help eliminate pain, re-educate the body to move freely and with ease. The goal is for you to re-learn how to maintain your own body healthy and pain free. Offering Pilates Privates, Orthopedic Bodywork, and specialized 'OrthoPilates' sessions: a unique blend of orthopedic manual therapy and Pilates exercise programming customized to the unique needs of your body. Ideal for chronic joint or pain issues, injuries, and to assistance during post-surgery rehabilitation.
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