This is a great Tai Chi form for improving balance and body flexibility. As a senior, I've had an extra benefit of improving my mental acuity and concentration. I've been attending for several...
Taoist Tai Chi Society of the USA
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The Taoist Tai Chi Society of the USA in Santa Rosa, CA, is a nonprofit organization dedicated to promoting health and wellness through the practice of Taoist Tai Chi arts, which has roots dating back to the 13th century. They offer sessions for individuals of all levels, focusing on cultivating strength, flexibility, and stillness while addressing various health conditions such as arthritis, depression, and chronic pain.
The organization provides a supportive environment for beginners and experienced practitioners alike, guided by trained leaders who help participants experience the benefits of this ancient tradition. Through community engagement and various events, the society aims to enhance personal well-being and foster a deeper understanding of Taoist principles.
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