
I started studying Tai Chi with Master Henry Cheng in December 2014. Prior to taking Tai Chi, I always thought this martial art form is too slow and not for me. The forms seem very simple at...
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The Tai Chi Wellness Center in San Diego, CA is a renowned establishment that offers a wide range of classes and programs for individuals of all ages. Founded by Master Henry Cheng, a Fifth Generation Tai Chi Master, the center aims to teach the ancient Chinese arts of Wu style Tai Chi Martial Arts, Qigong, and Chinese Brush Calligraphy to promote balance of body and mind. With a focus on improving health and well-being, the center also provides personal training, stress relief classes, and art classes, creating a warm and friendly environment for individuals to relax and enhance their overall well-being.
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I started studying Tai Chi with Master Henry Cheng in December 2014. Prior to taking Tai Chi, I always thought this martial art form is too slow and not for me. The forms seem very simple at...
Master Henry is amazing! Tai Chi definitely helped my balance and coordination. The people in class are very welcoming.
This is the true Taichi class, not just moving the body. The Master emphasizes the energy movement and is very thorough on each movement from the 108 form. I take private classes to learn the form...
I begin studying Tai Chi wu style under Master Henry Cheng 3 1/2 years ago. Originally, I started because I was doing a mindfulness class and part of our homework was to do mindful exercise. Tai...
Before my husband and I moved to San Diego, we came out to look for places to live AND places to do Tai Chi. We had been "playing" tai chi in other places for quite a few years and knew a good...
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