
Tafiq's six-week boot camp was exactly what I needed after being inactive for four years of cardio and weight training. Though I hadn't kept up with what I had learned in his class, my muscles...
(23)
Tafiq's Physiques, located in Los Angeles, CA, is a renowned establishment specializing in menopause and healthy aging solutions. Lead by Tafiq Akhir, the Menopause Specialist Of The Year 2024, the facility offers personalized programs and assessments to empower women through their menopause journey.
Through over two decades of experience in women's health and fitness, Tafiq provides tailored fitness programs, nutrition guidance, and mental health strategies to support women in managing menopause with ease. With a holistic approach to wellness, the focus is on addressing physical, mental, and emotional well-being to ensure a balanced and fulfilling life.
Clients at Tafiq's Physiques benefit from evidence-based strategies, proven methods for symptom relief, and a supportive community where women can share experiences and advocate for themselves. Tafiq's engaging and approachable style fosters a sense of empowerment and confidence as women navigate the transformative phase of menopause.
Generated from the website content
Tafiq's six-week boot camp was exactly what I needed after being inactive for four years of cardio and weight training. Though I hadn't kept up with what I had learned in his class, my muscles...
I have been taking Tafiq's classes for many years. Not only are his classes challenging, you always feel you get a total body workout and see results. I miss the community when we work out in...
Tafiq is awesome! If you want to transform your body and feel great he is the man! He gives you a meal plan and is so knowledgeable about eating healthy. Even though he kicks my butt, I look...
I am so happy I found This studio and it's in my neighborhood. I am 49 and it's been so stressful to see myself going up on my weight . Nothing seems to work. Tafiq place popped up on my social...
Tafiq is a great trainer, motivator, coach and person. As more and more businesses have been required to shut down due to the pandemic, Tafiq had to close his gym. Yet he immediately offered a...