
I wanted to post a review because I moved from LA to San Diego about 8 months ago, and used to hike / workout a lot over there and couldn't find the same vibe that I was looking for in multiple...
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Synergy180, located in San Diego's Ocean Beach neighborhood, is a fitness studio that combines High-Intensity Interval Training (HIIT), Yoga, and Functional Strength Training to help individuals achieve their fitness goals. Founded in 2017, Synergy180 aims to elevate both the body and mind through a dynamic workout experience that focuses on flexibility, strength, and endurance.
With a strong emphasis on community, teamwork, and results, Synergy180 offers a variety of training options including group sessions, personal training, open studio access, and virtual training. Each workout is designed to challenge participants with different movements and music playlists, ensuring a well-rounded fitness routine that leaves nothing behind.
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I wanted to post a review because I moved from LA to San Diego about 8 months ago, and used to hike / workout a lot over there and couldn't find the same vibe that I was looking for in multiple...
I thought I had reviewed my awesome experience here but apparently, I forgot to press the button from my phone or something:) I went last week for the first time to a try-out class that I won...
This is an updated review during covid19. Around mid March 2020, Synergy was doing workouts only via Zoom--and the exercise really helped me during an otherwise dismal time when we were all...
It's been ~4 months since I joined Synergy... and it's seriously been a dream come true & exactly what I needed. I'm getting some of the BEST workouts of my life in Synergy's Powerhouse classes...
Where do I start?! Synergy is 12/10 for me. They have a beautiful, clean, modern gym with incredible coaches and admin. Everyone is welcoming, kind, and very supportive. The workouts are intense...
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