Jonathan B.
8/5/2025
Wanted a beginners Pilates class and they recommended we try springboard. As an incentive, first lesson is free -- wow, totally unexpected. Kat has been awesome. She's an expert yoga instructor...
Synergy: Pilates Meets Physical Therapy
(13)
Photos
402 Ingalls St Ste 13A
Santa Cruz, CA 95060
Synergy Pilates is a private studio located in the picturesque city of Santa Cruz, California. Specializing in personalized Pilates sessions using specialized equipment, their expert rehab specialists guide clients in enhancing alignment, joint decompression, and pain reduction through corrective movement.
With a fully-equipped studio offering a secure and exclusive environment, Synergy Pilates allows clients to focus on their workouts without the distractions of traditional gyms or larger rehab facilities. Whether seeking post-injury recovery and rehabilitation or aiming to advance fitness aspirations, their team of skilled instructors is committed to supporting clients' well-being.
Generated from the website
Also at this address
Reviews
5.013 reviewsCheryl H.
4/26/2024
Natalia is a thoughtful, knowledgeable and kind PT. I received individual PT as well as small classes using the Reformer. Very keen focus on good form and proper technique. She explains things...
Sharon B.
11/19/2024
Wonderful experience - Allison is professional, focused and extremely knowledgeable! When you are in session you have her full attention and focus. She helped me with several issues that have...
Carrie S.
2/22/2024
Alison is a miracle worker! After trying other physical therapists that weren't working for me, I was so thrilled to stumble upon Synergy. I had neck pain for months. Alison used manual therapy to...
Ellen O.
1/29/2021
Allison @ SYNERGY is clearly an expert in what she does. Here ability to address the underlying cause of the symptoms is at a master level. She is excellent, skilled, and offers personalized...
See a problem?
