Synergy

Synergy is a medical fitness center that offers a variety of exercise programs. It specializes in nutrition, disease prevention and management solutions. The center is fully equipped with cardiovascular fitness equipment, such as treadmills, stair climbers, free weights and weight machines. Synergy features locker rooms and therapy pools. The center organizes a boot camp intensive fitness program and dance and aerobics classes. It provides massage therapy solutions. Synergy also organizes swimming lessons for children and adults. The center conducts tai chi and yoga learning sessions. In addition, it is a part of the Queen of the Valley Wellness Center.